Solutions
Course Level 1: Strength Foundations: Unleash Your Power
Duration: 12 Weeks (3 Blocks of 4 Weeks)
Who is it for? Beginners or those returning to strength training.
Course Level 3: Ultimate Strength: Master Your Gains
Duration: 12 Weeks (3 Blocks of 4 Weeks)
Who is it for? Advanced clientele seeking to optimize strength and performance.
Course Level 2: Power Player: Elevate Your Strength
Duration: 12 Weeks (3 Blocks of 4 Weeks)
Who is it for? Intermediate clients looking to refine their technique and increase strength.
